Naturopathy
WHAT IS NATUROPATHY?
Naturopathy uses a holistic treatment approach, combining clinical nutrition, herbal medicine, dietary counselling, and lifestyle education to support clients universally, and treat underlying causes that may be affecting the potential of vitality and wellbeing.
Clinical Nutrition uses food as medicine and here at Alive Natural Health we are passionate about wholefood nutrition and encouraging health through nourishing wholefoods.
Some clients may need a further prescription to reach their health goals. At Alive Natural Health we work alongside general practitioners to support the health needs of our clients.
ADVICE THAT FITS YOUR LIFE
I understand the pressures that life can impose (I’ve been there!). Whether it is work commitments, social engagements, motherhood; we are all guilty of prioritising and this can stretch us and impact negatively on our wellbeing.
Whatever stage of life you are at, or whether you are a busy professional or mother, I can help you implement and maintain a health plan to fit your lifestyle in today’s world. Don’t worry; I will not prescribe mung beans if you don’t like mung beans!
Most of us like the good things in life such as red wine and dark chocolate and these can be incorporated in moderation!
Healthy food choices can be fun, easily implemented and delicious!
I CAN HELP YOU
Using functional pathology testing and holistic techniques I can help you with conditions such as:
- weight-loss, dietary advice (paleo, keto, vegan etc)
- detoxification & liver function
- digestive disorders (bloating, cramping, flatulence, IBS, SIBO, inflammatory bowel diseases (IBD, Crohns), reflux, GORD)
- skin conditions (acne, eczema, psoriasis, rosacea)
- stress & adrenal fatigue
- anxiety
- depression
- sleep disturbances
- woman and men’s reproductive health
- women’s heath : PMS, PMDD, heavy bleeding, estrogen dominance, hormone imbalance, PCOS, amenorrhea, endometriosis, adenomyosis, fibroids, peri-menopause, menopause
- fertility
- general nutrition
- kids health : nutrition, allergies, eczema, weight issues, skin
For the last 20 years I have had real gut issues, but no idea how to tackle them. I thought I tried everything, but after seeing many other healthcare practitioners I found Helen. She changed my life. FOR REAL!
Since following Helens recommended nutrition and lifestyle changes, I am now free from bloat and have new and vibrant energy.
She targeted the issue head-on rather than using a band-aid approach. Helen even supplied me with loads of ideas, a menu plan and a new way of thinking.
She is an absolute rock-star and provides loads of love and support. Not to mention my envious husband wanted to feel good too so is now seeing her! Thank you Helen! – LISA C.