Healthy Ice-blocks

by | Healthy Treats

Ice blocks using fresh juice are perfect for any age (mum’s and dad’s, you’ll enjoy them too!). Fruit gives us valuable vitamins and antioxidants needed for a healthy life.

Did you know vitamin C (which is found in abundance in fruit and fruit juice) is essential for your kids bones, teeth, and gum health? It also powers up their immune system, and helps to heal cuts and bruising!

Vitamin C is so fantastic for both young and old, so everyone can share in the goodness of these ice blocks – most importantly it keeps our brains whizzing and working optimally! 

Enjoy these ice blocks (with absolutely no added nasties) – saves you feeling guilty buying store bought ones!

 

Tropical Ice Block
Ingredients
  • ½ an orange, thinly sliced
  • ¼ of a cup of pineapple, thinly sliced
  • 1 cup of freshly squeezed orange juice
Preparation

Combine ingredients and pour into ice block moulds. These look and taste great with whole pieces of fruit. You can use any tropical fruits in this ice block and load em’ full!

Try mango, banana, passionfruit or kiwifruit. Freeze for at least 4-6 hours. Enjoy!

 

Apple and Blackcurrant Ice Block 
Ingredients
  • 1/2 of a cup of fresh or frozen berries (any berries will work with this recipe – you could try blueberries, raspberries or blackberries)
  • 1 cup of homemade fresh apple juice, or coconut water
Preparation

Combine ingredients and pour into ice block moulds. These look and taste great with whole berries in them too. Freeze for at least 4-6 hours. Enjoy!

 

Mango, Pasionfruit and Coconut Ice Block
Ingredients
  • 2 fresh passionfruit
  • ½ a fresh mango, sliced
  • 1 cup a cup of coconut milk 
Preparation

Combine ingredients in a blender and whizz. Pour into ice block moulds. Freeze for at least 4-6 hours. Enjoy!

 

Strawberry and Banana Ice Block 
Ingredients
  • 3 fresh strawberries, sliced
  • ½ a banana, sliced
  • 1 ½ a cup of organic natural yoghurt
  • Add honey or maple syrup to taste 
Preparation

Combine ingredients and pour into ice block moulds. Freeze for at least 4-6 hours. Enjoy!

 

Note: For a dairy free variation you can use coconut milk instead of yoghurt.

LOCATION

We are situated in the beautiful Mt Maunganui, New Zealand.

Open Hours

Monday: 9am - 3pm
Wednesday: 9am - 3pm

LOCATION

We are situated in the beautiful Mt Maunganui, New Zealand.

Open Hours

Monday: 9am - 3pm
Wednesday: 9am - 3pm

FOLLOW US

© Alive Natural Health 2018 | Website by: Solopreneur Support Services

Grab our Grocery List

We just need a name and email address and your grocery list will be on its way to you.

Please check your inbox for your Grocery List