Hormone Resilience – your 101 guide to hormones

Hormone Resilience – your 101 guide to hormones

Last weekend I attended a seminar by the brilliant Lara Briden on Inflammation and Female Hormonal Disorders. I was inspired in many ways and learnt so many new and amazing things that I wanted to write a blog post referencing Lara’s book ‘Period Repair Manual. Every...
What to eat (and drink) for Immune Health

What to eat (and drink) for Immune Health

  It’s time to work on keeping our number one defence system fit – our immune system. Stress, alcohol, medications, what you eat, your environment, and lack of sleep can directly affect how your immune system functions. Adopting some simple prevention strategies...
Hormone Imbalance – Oestrogen Dominance

Hormone Imbalance – Oestrogen Dominance

Hormonal imbalance takes many forms, and here I want to cover oestrogen dominance. Oestrogen dominance is a term used to describe when a person has high oestrogen levels, or an imbalanced ratio of oestrogen to progesterone. How does Oestrogen dominance happen? 1. You...
Top 5 Immune Boosters

Top 5 Immune Boosters

Summer is over  , which means the weather is getting cooler and the bugs are getting stronger. Cold and flu season has well and truly begun. It’s time to work on keeping our number one defence system fit – our immune system. Stress, alcohol, medications, what you eat,...
LOCATION

We are situated in the beautiful Mt Maunganui, New Zealand.

Open Hours

Monday: 9am - 3pm
Wednesday: 9am - 3pm

LOCATION

We are situated in the beautiful Mt Maunganui, New Zealand.

Open Hours

Monday: 9am - 3pm
Wednesday: 9am - 3pm

FOLLOW US

© Alive Natural Health 2018 | Website by: Solopreneur Support Services

Grab our Grocery List

We just need a name and email address and your grocery list will be on its way to you.

Please check your inbox for your Grocery List